Here is the latest from Mike Adams at Natural News. Nothing earth-shattering, but a concise summary with a few good links.
What must we do?
Vitamin C:This antioxidant is effective against radiation. Radioactive atoms (radionuclides) have missing electrons that they replace by stealing electrons from other atoms causing cellular and DNA damage. That’s oxidation in a nutshell. An antioxidant gives those atoms the electrons they need, thus neutralizing oxidative stress.
It’s not easy swallowing 10 grams total of ascorbic acid at intervals daily. Injected C or IV C is hard to come by. Here’s a way to maximize cellular absorption of vitamin C without force feeding to the point of diarrhea or injection and IV intake –check out the sources(http://www.naturalnews.com/034591_vitamin_C_mega-dose_healing.html).
Vitamin D3:Make sure you supplement with vitamin D3, not just D or D2. Despite conventional dermatology’s advice, strong sunlight exposure to skin is the safest way to up your D3 blood levels. Despite conventional medicine’s standard, 25(OH)D tested D3 levels at 20 nanograms/milliliter are not enough; 50 to 70 ng/mg would be optimum.
Whey:Pure whey provides all the precursors for the master oxidant glutathione, details here (http://www.naturalnews.com/027114_glutathione_antioxidant_GSH.html).
Other neutralizing supplements should include iodine or potassium iodide. Most of us are iodine deficient. Potassium itself works well at inhibiting radionuclides. The sleep supplement melatonin protects against radiation.
Sulfur supplements are recommended, and bicarbonate of soda is also effective at neutralizing radiation in our organs.
Magnesium intake should be increased along with calcium; both are effective at protecting against radiation poisoning.
Superfoods, chlorella and spirulina, have actually been used effectively where radioactive leaks occurred. Kelp is another possibility.
Bentonite clay or zeolite may help rid radionuclides from internal tissues.
Herbs:Those helpful for preventing radioactive poisoning are milk thistle, ginkgo, and rosemary (http://www.naturalnews.com).
Explore the sources below for more details.
Sources for this article include: